Saturday Morning Therapeutic and Restorative Yoga
Sep
21
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →
Step Into Your Abundant Life!!
Sep
21
11:00 AM11:00

Step Into Your Abundant Life!!

In this program we will take a deeper dive into looking at and stepping into some principles in growing our prosperity consciousness. We will support one another as we move through any growing pains that we may experience as we grow our prosperity consciousness.

Class Facilitators -
Matthew Starcher - LUT candidate, Motivational speaker & Prosperity coach
Ben Katzara - Live music with New Thought Singer / Songwriter, violist

This program is offered on a Love Offering Basis

View Event →
YFM MOVEMENT SUNDAY
Sep
22
10:30 AM10:30

YFM MOVEMENT SUNDAY

11 AM we begin our Sacred Circle

Who Am I Now?

We will be exploring the truth of who we are by honoring our bodies with Song and Movement during the Sunday Youth and Family Service

10:30 we will start with some pre-session activity aimed at updating our Sacred Space in the lower level.

View Event →
Saturday Morning Therapeutic and Restorative Yoga
Sep
28
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →
First Sunday All Community Potluck At Unity Southeast KC
Oct
6
11:00 AM11:00

First Sunday All Community Potluck At Unity Southeast KC

You Are Encouraged To Invite All Your Friends And Family To Come Share In Food, Fun And Fellowship. Bring Your Favorite Dish To Share, Or Simply Bring Your Appetite And Be Fed.
There Is ALWAYS ENOUGH. ALWAYS...

We Want You To Come Sit At Our Table...

Unity Southeast in KC is a positive, diverse and dynamic place to explore, learn, heal and celebrate. We offer inspirational Sunday services, classes, workshops and other opportunities to join with other like-minded spiritual pioneers embracing a modern understanding of this life experience.
Unity Southeast in KC offers community, acceptance, and fresh ways of seeing spirituality to support you on your spiritual journey. We invite you to join us. We celebrate, honor and affirm you as we are all travelers in this deeply personal experience.

View Event →
YFM MOVEMENT SUNDAY
Oct
27
10:30 AM10:30

YFM MOVEMENT SUNDAY

11 AM we begin our Sacred Circle

Who Am I Now?

We will be exploring the truth of who we are by honoring our bodies with Song and Movement during the Sunday Youth and Family Service

10:30 we will start with some pre-session activity aimed at updating our Sacred Space in the lower level.

View Event →
First Sunday All Community Potluck At Unity Southeast KC
Nov
3
11:00 AM11:00

First Sunday All Community Potluck At Unity Southeast KC

You Are Encouraged To Invite All Your Friends And Family To Come Share In Food, Fun And Fellowship. Bring Your Favorite Dish To Share, Or Simply Bring Your Appetite And Be Fed.
There Is ALWAYS ENOUGH. ALWAYS...

We Want You To Come Sit At Our Table...

Unity Southeast in KC is a positive, diverse and dynamic place to explore, learn, heal and celebrate. We offer inspirational Sunday services, classes, workshops and other opportunities to join with other like-minded spiritual pioneers embracing a modern understanding of this life experience.
Unity Southeast in KC offers community, acceptance, and fresh ways of seeing spirituality to support you on your spiritual journey. We invite you to join us. We celebrate, honor and affirm you as we are all travelers in this deeply personal experience.

View Event →
YFM MOVEMENT SUNDAY
Nov
24
10:30 AM10:30

YFM MOVEMENT SUNDAY

11 AM we begin our Sacred Circle

Who Am I Now?

We will be exploring the truth of who we are by honoring our bodies with Song and Movement during the Sunday Youth and Family Service

10:30 we will start with some pre-session activity aimed at updating our Sacred Space in the lower level.

View Event →
First Sunday All Community Potluck At Unity Southeast KC
Dec
1
11:00 AM11:00

First Sunday All Community Potluck At Unity Southeast KC

You Are Encouraged To Invite All Your Friends And Family To Come Share In Food, Fun And Fellowship. Bring Your Favorite Dish To Share, Or Simply Bring Your Appetite And Be Fed.
There Is ALWAYS ENOUGH. ALWAYS...

We Want You To Come Sit At Our Table...

Unity Southeast in KC is a positive, diverse and dynamic place to explore, learn, heal and celebrate. We offer inspirational Sunday services, classes, workshops and other opportunities to join with other like-minded spiritual pioneers embracing a modern understanding of this life experience.
Unity Southeast in KC offers community, acceptance, and fresh ways of seeing spirituality to support you on your spiritual journey. We invite you to join us. We celebrate, honor and affirm you as we are all travelers in this deeply personal experience.

View Event →
YFM MOVEMENT SUNDAY
Dec
22
10:30 AM10:30

YFM MOVEMENT SUNDAY

11 AM we begin our Sacred Circle

Who Am I Now?

We will be exploring the truth of who we are by honoring our bodies with Song and Movement during the Sunday Youth and Family Service

10:30 we will start with some pre-session activity aimed at updating our Sacred Space in the lower level.

View Event →

Step Into Your Abundant Life!!
Sep
14
11:00 AM11:00

Step Into Your Abundant Life!!

In this program we will take a deeper dive into looking at and stepping into some principles in growing our prosperity consciousness. We will support one another as we move through any growing pains that we may experience as we grow our prosperity consciousness.

Class Facilitators -
Matthew Starcher - LUT candidate, Motivational speaker & Prosperity coach
Ben Katzara - Live music with New Thought Singer / Songwriter, violist

This program is offered on a Love Offering Basis

View Event →
Saturday Morning Therapeutic and Restorative Yoga
Sep
14
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →
 I AM BLISS DANCE Free Form, Conscious, And Ecstatic -Be Set Free
Sep
11
7:00 PM19:00

I AM BLISS DANCE Free Form, Conscious, And Ecstatic -Be Set Free

  • Unity Southeast in Kansas City (map)
  • Google Calendar ICS

I AM Bliss Dance - Unity Southeast In KC
https://www.facebook.com/events/488516375265160/
Hello Beautiful Souls!
Join Toni Williams, Creative Director & Facilitator of the
I AM Bliss Dance as she partners with Rev. Randy Fikki of Unity Southeast in Kansas City to bring you the very first I AM Bliss Dance!
It’s a free-form, conscious, ecstatic-style dance. In this safe and sacred space, there is simply no right or wrong way to move – total freedom to move in anyway you like. Come drop into the present moment, move and groove, and vibe with your tribe. You will leave feeling clearer, lighter and blissful. Just bring your happy, tired, playful, spiritual, sexy, cranky, sad, soulful, silly, bad (meaning good ;) human self, and dance it out and lay it down to some great music from all genres and eras. The music is carefully selected to enhance your experience and allow for full expression. It starts slowly and builds to a peak for purification and release, then gradually comes back down into stillness. The dance will be followed by a brief integration meditation and a share-in-circle time. See you on the dance floor!

Guidelines for keeping our space safe and sacred:
-No drugs or alcohol
-No phones, cameras, videos or exercise equipment
-No talking
-Observe conscious boundaries of others

See Less

View Event →
Step Into Your Abundant Life!!
Sep
7
11:00 AM11:00

Step Into Your Abundant Life!!

In this program we will take a deeper dive into looking at and stepping into some principles in growing our prosperity consciousness. We will support one another as we move through any growing pains that we may experience as we grow our prosperity consciousness.

Class Facilitators -
Matthew Starcher - LUT candidate, Motivational speaker & Prosperity coach
Ben Katzara - Live music with New Thought Singer / Songwriter, violist

This program is offered on a Love Offering Basis

View Event →
Saturday Morning Therapeutic and Restorative Yoga
Sep
7
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →
First Wednesdays - Authentic Relating Game Night @ Unity Southeast
Sep
4
7:30 PM19:30

First Wednesdays - Authentic Relating Game Night @ Unity Southeast

FREE Authentic Relating Games night
at Unity Southeast on September 4th, 2019
We Will Begin Promptly At 7PM.
Please Arrive 5-10 minutes prior to start time.

What are Authentic Relating Games?
Authentic Relating Games are a collection of highly interactive exercises that create a safe & structured way to go beyond small talk & explore deeper connection & intimacy. They are exercises done in pairs, small groups, & large groups that develop more mindful ways of relating to one another.

Authentic relating is for you if you want to:
~Ditch the small talk.
~Develop greater bodily awareness.
~Have more meaningful interactions.
~Learn to be yourself while staying in connection with others.
~Grow you ability to skillfully handle conflict.

Who can attend this event?
Anyone that wants to grow their relational self-awareness or anyone that is tired of surface level small talk.

Please Take A Moment To Share This Free Event With Others Who Desire Connection.

View Event →
First Sunday All Community Potluck At Unity Southeast KC
Sep
1
11:00 AM11:00

First Sunday All Community Potluck At Unity Southeast KC

You Are Encouraged To Invite All Your Friends And Family To Come Share In Food, Fun And Fellowship. Bring Your Favorite Dish To Share, Or Simply Bring Your Appetite And Be Fed.
There Is ALWAYS ENOUGH. ALWAYS...

We Want You To Come Sit At Our Table...

Unity Southeast in KC is a positive, diverse and dynamic place to explore, learn, heal and celebrate. We offer inspirational Sunday services, classes, workshops and other opportunities to join with other like-minded spiritual pioneers embracing a modern understanding of this life experience.
Unity Southeast in KC offers community, acceptance, and fresh ways of seeing spirituality to support you on your spiritual journey. We invite you to join us. We celebrate, honor and affirm you as we are all travelers in this deeply personal experience.

View Event →
Step Into Your Abundant Life!!
Aug
31
11:00 AM11:00

Step Into Your Abundant Life!!

In this program we will take a deeper dive into looking at and stepping into some principles in growing our prosperity consciousness. We will support one another as we move through any growing pains that we may experience as we grow our prosperity consciousness.

Class Facilitators -
Matthew Starcher - LUT candidate, Motivational speaker & Prosperity coach
Ben Katzara - Live music with New Thought Singer / Songwriter, violist

This program is offered on a Love Offering Basis

View Event →
Saturday Morning Therapeutic and Restorative Yoga
Aug
31
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →
Healing Touch In The Living Room
Aug
28
7:00 PM19:00

Healing Touch In The Living Room

We are so proud to be able to bring back this free event.

Love Offerings accepted.

https://www.facebook.com/events/328630948091817/

Over A Dozen Healers Will Be On Hand To Help Facilitate The Process Of Healing Our Physical, Emotional, Mental, And Spiritual Discomforts.

Do you want more healthcare options for yourself and those you love?
Are you tired of living with discomfort, stress or hopelessness and need a better long-term solution?
Are you seeking alternatives because the risks from drug side effects seem extreme or may be causing even more sickness?
Are you disenchanted and tired of just being treating for what is on the surface?
Are you frustrated with slow progress or the negative
outlook of your current situation?
Do you feel there is something more you could be doing that focuses on the “whole” person body, mind, emotions and spirit?

Then, join us for our next healing event.

View Event →
Jukebox Sunday - Jayson Kayne At Unity Southeast
Aug
25
11:00 AM11:00

Jukebox Sunday - Jayson Kayne At Unity Southeast

Spiritually Progressive
Socially Responsive
Radically Inclusive

"Transforming Lives And Healing Our World"
The Unity Southeast is a progressive New Thought spiritual community that emphasizes personal growth, living consciously and making a positive difference in the world. Ours is a vibrant, open and affirming, diverse community that includes people of different ages, races, religious backgrounds, sexual orientations and gender identities.
Unity Southeast is rooted in Christianity with a more progressive and metaphysical approach than traditional Christian theology. We like to consider Unity Southeast as a place for "Christians With Questions". If you've given up on traditional churches and organized religion but haven't given up on your faith, or your spiritual growth, we think you'll feel right at home here.

View Event →
 YFM MOVEMENT SUNDAY
Aug
25
10:30 AM10:30

YFM MOVEMENT SUNDAY

11 AM we begin our Sacred Circle

Who Am I Now?

We will be exploring the truth of who we are by honoring our bodies with Song and Movement during the Sunday Youth and Family Service

10:30 we will start with some pre-session activity aimed at updating our Sacred Space in the lower level.

View Event →
 Youth of Unity (Y.O.U) starting at Unity Southeast on August 25.
Aug
25
10:30 AM10:30

Youth of Unity (Y.O.U) starting at Unity Southeast on August 25.

Youth of Unity (Y.O.U.) ages (14 to 18) - STARTING AUGUST 26th 2019!

The Y.O.U program encourages youth to be receptive to the idea that God is a mental attitude that works in and through them so they can understand they are the creator of their own world through the thoughts they give power to and what they choose to see and believe. 

The Youth are invited to determine the topics they want to explore and to help each other develop spiritual tools to help them navigate through this challenging time in their lives.

View Event →
Step Into Your Abundant Life!!
Aug
24
11:00 AM11:00

Step Into Your Abundant Life!!

In this program we will take a deeper dive into looking at and stepping into some principles in growing our prosperity consciousness. We will support one another as we move through any growing pains that we may experience as we grow our prosperity consciousness.

Class Facilitators -
Matthew Starcher - LUT candidate, Motivational speaker & Prosperity coach
Ben Katzara - Live music with New Thought Singer / Songwriter, violist

This program is offered on a Love Offering Basis

View Event →
Saturday Morning Therapeutic and Restorative Yoga
Aug
24
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →
Feed The Need - Kansas City - Take Action & Invite Others
Aug
4
11:00 AM11:00

Feed The Need - Kansas City - Take Action & Invite Others

Feed The Need - Kansas City - A Community Meal

Come Be A Part Of A Community Coming Together To Take Action.
A Free Community Meal Open To The Public...
All Are Invited... All Are Welcome... All Will Be Fed..
.


Bring A Dish, Bring A Smile, Being A Friend, & Lend A Hand...
Bring An Empty Belly, Bring A Wish, Bring Love & Come Be Fed.

We welcome you to join us at this community event

Service Is At 11 AM
Meal Begins At 12 Noon


We are aiming for a quick and easy set up & clean up so if possible, please bring disposable and/or recyclable platters/pans for your dishes/desserts.

View Event →
I AM BLISS DANCE Free Form, Conscious, And Ecstatic -Be Set Free
Jul
31
7:00 PM19:00

I AM BLISS DANCE Free Form, Conscious, And Ecstatic -Be Set Free

I AM Bliss Dance - Unity Southeast In KC
https://www.facebook.com/events/442135576339858/
Hello Beautiful Souls!
Join Toni Williams, Creative Director & Facilitator of the
I AM Bliss Dance as she partners with Rev. Randy Fikki of Unity Southeast in Kansas City to bring you the very first I AM Bliss Dance!
It’s a free-form, conscious, ecstatic-style dance. In this safe and sacred space, there is simply no right or wrong way to move – total freedom to move in anyway you like. Come drop into the present moment, move and groove, and vibe with your tribe. You will leave feeling clearer, lighter and blissful. Just bring your happy, tired, playful, spiritual, sexy, cranky, sad, soulful, silly, bad (meaning good ;) human self, and dance it out and lay it down to some great music from all genres and eras. The music is carefully selected to enhance your experience and allow for full expression. It starts slowly and builds to a peak for purification and release, then gradually comes back down into stillness. The dance will be followed by a brief integration meditation and a share-in-circle time. See you on the dance floor!

Guidelines for keeping our space safe and sacred:
-No drugs or alcohol
-No phones, cameras, videos or exercise equipment
-No talking
-Observe conscious boundaries of others

See Less

View Event →
YFM MOVEMENT SUNDAY
Jul
27
10:30 AM10:30

YFM MOVEMENT SUNDAY

11 AM we begin our Sacred Circle

Who Am I Now?

We will be exploring the truth of who we are by honoring our bodies with Song and Movement during the Sunday Youth and Family Service

10:30 we will start with some pre-session activity aimed at updating our Sacred Space in the lower level.

View Event →
Saturday Morning Therapeutic and Restorative Yoga
Jul
27
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →
Healing Touch In The Living Room
Jul
24
7:00 PM19:00

Healing Touch In The Living Room

We are so proud to be able to bring back this free event.

Love Offerings accepted.

https://www.facebook.com/events/476659916494724/

Over A Dozen Healers Will Be On Hand To Help Facilitate The Process Of Healing Our Physical, Emotional, Mental, And Spiritual Discomforts.

Do you want more healthcare options for yourself and those you love?
Are you tired of living with discomfort, stress or hopelessness and need a better long-term solution?
Are you seeking alternatives because the risks from drug side effects seem extreme or may be causing even more sickness?
Are you disenchanted and tired of just being treating for what is on the surface?
Are you frustrated with slow progress or the negative
outlook of your current situation?
Do you feel there is something more you could be doing that focuses on the “whole” person body, mind, emotions and spirit?

Then, join us for our next healing event.

View Event →
Foundations of Healing Touch
Jul
20
9:00 AM09:00

Foundations of Healing Touch

This two day class will be held at Unity Southeast in the lower level.

It is for anyone who wants to learn how to use your own hands and heart to help yourself and other people using hands-on-healing techniques.

Friday July 19th 9 AM - 6 PM

Saturday July 20th 9 AM - 6 PM

Early bird discount is $299+$40 for your book and that expires on June 19, 2019.

Then, standard pricing of $350+$40 for your book is in place, so reserve your spot today by emailing me at alohatamara@yahoo.com.

Hosted by Aloha Wellness Inc Lenexa KS and Unity Southeast in Kansas City

View Event →
Foundations of Healing Touch
Jul
19
9:00 AM09:00

Foundations of Healing Touch

This two day class will be held at Unity Southeast in the lower level.

It is for anyone who wants to learn how to use your own hands and heart to help yourself and other people using hands-on-healing techniques.

Friday July 19th 9 AM - 6 PM

Saturday July 20th 9 AM - 6 PM

Early bird discount is $299+$40 for your book and that expires on June 19, 2019.

Then, standard pricing of $350+$40 for your book is in place, so reserve your spot today by emailing me at alohatamara@yahoo.com.

Hosted by Aloha Wellness Inc Lenexa KS and Unity Southeast in Kansas City

View Event →
Feed The Need - Kansas City - Take Action & Invite Others
Jul
7
11:00 AM11:00

Feed The Need - Kansas City - Take Action & Invite Others

Feed The Need - Kansas City - A Community Meal

Come Be A Part Of A Community Coming Together To Take Action.
A Free Community Meal Open To The Public...
All Are Invited... All Are Welcome... All Will Be Fed..
.


Bring A Dish, Bring A Smile, Being A Friend, & Lend A Hand...
Bring An Empty Belly, Bring A Wish, Bring Love & Come Be Fed.

We welcome you to join us at this community event

Service Is At 11 AM
Meal Begins At 12 Noon


We are aiming for a quick and easy set up & clean up so if possible, please bring disposable and/or recyclable platters/pans for your dishes/desserts.

View Event →
Saturday Morning Therapeutic and Restorative Yoga
Jun
29
10:00 AM10:00

Saturday Morning Therapeutic and Restorative Yoga

Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by The Light of Truth and Unity Southeast in Kansas City

Join us every Saturday morning from 10-11am for our Yoga class lead by Ahlara Kent. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

Ahlara Kent is a teacher in the Kansas City area. She leads classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Exchange - LOVE Offering

View Event →