Community Yoga at Unity Southeast Join us every Sunday morning before service from 10 AM-11 AM for our community Yoga class led by Ahlara Kent. All levels are welcome! These Yoga classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our community Yoga class no matter your background or experience with the practice because everyBODY is made for Yoga!
Exchange- Love Offering