Saturday Morning Therapeutic and Restorative Yoga

Public · Hosted by Unity Southeast in Kansas City, Rachel Bock, And Anna Koehler

Join us every Saturday at 10 am, & 12:15 pm. All levels are welcome! These classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY, and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing, and mindfulness. We would love to have you join our Yoga class no matter your background or experience with the practice.

These Classes Are Free - A Love Offering Is Always Accepted